
Special Events & Series
Go Deeper with our Special Events and our multi-day Event Series Sessions.

Awaken & Breathe
Event Series
Join us for this four-week journey to cultivate a deeper connection with yourself through meditation and breathwork techniques designed to bring clarity and calm to your everyday life.
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*This series is designed to calm your nervous system and teach tools and practices to calm and ground. There will minimal movement and focus will be on guided meditation and breathwork
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Event Times:
Tuesdays at noon
May 6, 13, 20 and 27
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Price:
Suggested $88 for all four sessions
This series is being offered as "Pay what you can"
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Click below to see each week's topic and to register.

The Path Within
Day Retreat
This transformative healing arts retreat immersion invites you to step out of the cycles of doubt, overwhelm, and disconnection into a grounded sense of clarity, purpose, and belonging. The Path Within: Rediscovering Your True Self is for anyone who feels the weight of uncertainty in their personal, professional, or romantic life and longs to reclaim a deeper connection to their inner wisdom and power.
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Saturday, June 7, 2024
10a-3p
$125
light refreshments included
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Spiritual Growth
Event Series
This four-week series provides a comprehensive approach to spiritual growth, helping you cultivate a deeper connection with yourself and enhance your mental, emotional, and physical health.
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*This series builds on the Awaken & Breathe (yet you don't need it to take this one) and offers self-reflective questions and journaling with gentle movements.
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Event Times:
Thursday at noon
June 5, 12, 19 and 26
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Price:
$88 for all four sessions
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Click below to see each week's topic and to register.


Yogic Philosophy
Event Series
Integrate philosophical teachings with physical practices. This four-week series offers a unique blend of movement, breathwork, and meditation, guided by various yoga sutras and philosophies to foster personal growth and spiritual connection.
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Event Times:
Tuesdays at noon
July 1, 8, 15 and 22
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Price:
$88 for all four sessions
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Click below to see each week's topic and to register.
Low Back Love
Event Series
Join us for a 4-week series to support your lower back health with tailored yoga practices, mindful movements, and holistic techniques to promote relief and prevention.
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Event Times:
Tuesday at noon
August 5, 12, 19 and 26
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Price:
$88 for all four sessions
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Click below to see each week's topic and to register.


Anatomy of the Spirit Event Series
This four-week series explores the connection between energy and body systems inspired by the teachings in Carolyn Myss’s Anatomy of the Spirit through guided discussions, movement, and mindfulness practices.
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Event Times:
Thursday at noon
September 4, 11, 18 and 25
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Price:
$88 for all four sessions
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Click below to see each week's topic and to register.
Somatic Coaching Event Series
Join us for a transformative 4-week series designed to help you identify, challenge, and shift limiting beliefs through the power of somatic coaching.
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Event Times:
Thursdays at noon
October 2, 9, 16 and 23
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Price:
$88 for all four sessions
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Click below to see each week's topic and to register.


Radical Self-Acceptance
Event Series
Join us for this four-week series in a transformative journey into self-compassion and empowerment. This series explores practical tools and reflective practices to embrace your authentic self and foster radical acceptance.
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Event Times:
Thursday at noon
November 6, 13, 20 and December 4
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Price:
$88 for all four sessions
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Click below to see each week's topic and to register.