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Special Events &  Series

Go Deeper with our Special Events and our multi-day Event Series Sessions.

Awaken & Breath Event Series

Awaken & Breathe
Event Series

Join us for this four-week journey to cultivate a deeper connection with yourself through meditation and breathwork techniques designed to bring clarity and calm to your everyday life. 

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*This series is designed to calm your nervous system and teach tools and practices to calm and ground.  There will minimal movement and focus will be on guided meditation and breathwork

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Event Times: 

Tuesdays at noon

May 6, 13, 20 and 27

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Price:

Suggested $88 for all four sessions

This series is being offered as "Pay what you can"

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Click below to see each week's topic and to register.

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The Path Within
Day Retreat

This transformative healing arts retreat immersion invites you to step out of the cycles of doubt, overwhelm, and disconnection into a grounded sense of clarity, purpose, and belonging. The Path Within: Rediscovering Your True Self is for anyone who feels the weight of uncertainty in their personal, professional, or romantic life and longs to reclaim a deeper connection to their inner wisdom and power.

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Saturday, June 7, 2024

10a-3p

$125

light refreshments included

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Spiritual Growth

Event Series

This four-week series provides a comprehensive approach to spiritual growth, helping you cultivate a deeper connection with yourself and enhance your mental, emotional, and physical health.

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*This series builds on the Awaken & Breathe (yet you don't need it to take this one) and offers self-reflective questions and journaling with gentle movements.

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Event Times: 

Thursday at noon

June 5, 12, 19 and 26

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Price:

$88 for all four sessions

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Click below to see each week's topic and to register.

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Yogic Philosophy Event Series

Yogic Philosophy
Event Series

Integrate philosophical teachings with physical practices. This four-week series offers a unique blend of movement, breathwork, and meditation, guided by various yoga sutras and philosophies to foster personal growth and spiritual connection.

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Event Times: 

Tuesdays at noon

July 1, 8, 15 and 22

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Price:

$88 for all four sessions

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Click below to see each week's topic and to register.

Low Back Love

Event Series

Join us for a 4-week series to support your lower back health with tailored yoga practices, mindful movements, and holistic techniques to promote relief and prevention.

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Event Times: 

Tuesday at noon

August 5, 12, 19 and 26

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Price:

$88 for all four sessions

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Click below to see each week's topic and to register.

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Anatomy of the Spirit Event Series

This four-week series explores the connection between energy and body systems inspired by the teachings in Carolyn Myss’s Anatomy of the Spirit through guided discussions, movement, and mindfulness practices.

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Event Times: 

Thursday at noon

September 4, 11, 18 and 25

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Price:

$88 for all four sessions

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Click below to see each week's topic and to register.

Somatic Coaching Event Series

Join us for a transformative 4-week series designed to help you identify, challenge, and shift limiting beliefs through the power of somatic coaching.

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Event Times: 

Thursdays at noon

October 2, 9, 16 and 23

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Price:

$88 for all four sessions

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Click below to see each week's topic and to register.

Somatic Coaching Event Series
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Radical Self-Acceptance
Event Series

Join us for this four-week series in a transformative journey into self-compassion and empowerment. This series explores practical tools and reflective practices to embrace your authentic self and foster radical acceptance.

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Event Times: 

Thursday at noon

November 6, 13, 20 and December 4

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Price:

$88 for all four sessions

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Click below to see each week's topic and to register.

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